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These free workshops pair the skills of a neuro-physiotherapist and a professional dancer to design and deliver dance routines in which the moves are based on wide-ranging and high impact physiotherapy exercises.
Dancing improves motor control and balance. As physical exercise it can reduce stress and increase serotonin levels; a hormone which is linked to our feelings of wellbeing and happiness.
These workshops aim to improve mobility in a safe and fun environment.
All of our experienced workshop leaders are DBS checked and will ensure that the sessions are run in a safe and professional manner.
Each programme runs for 12 weeks in a specific location with hour-long weekly workshops. Parents and carers are welcome to join too and refreshments are provided.